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  • COMMON MALLOW

COMMON MALLOW

Latin: Malva sylvestris

Latvian: meža malva

German:  Wilde Malve

Swedish: rödmalva

Estonian: mets-kassinaeris

Lithuanian: miškinė dedešva

Russian: просвирник лесной

Annual or biennial plant, 20-100 cm tall, with a well-branched central taproot. Stem

erect, hairy, little branched. Leaves without leaflets, ordinary, rounded kidney-

shaped, 5-7-parted or almost whole, softly hairy, on long petioles, which are also

covered with hair, only very rough. The pages are arranged alternately.

Flowers are bisexual, large, bright pinkish-purple, 3-4 cm in diameter, actinomorphic

on long peduncles, solitary or in cymes.

The fruit is dry and splits into several parts (mericarps) when ripe. Seeds with

endosperm. Characteristic glottis cells in the flower. Blooms from June to

September. A heat-loving plant.

In folk medicine, the roots, leaves, flowers and stems are used in their entirety. The

above-ground part of the plant is harvested until the plant has started to bloom.

Leaves are cut with stems 2 cm long. The leaves can be collected from June to

September. Flowers - during the boutonization period until they bloom. Roots are

dug in autumn. To preserve the active substances, the plant is dried at low

temperatures or on sieves in a well-ventilated and shaded place. Flowers, leaves

and roots are stored for up to 2 years.

MEDICAL SIGNIFICANCE

Mallow has many medicinal properties: covering, anti-inflammatory, expectorant,

softening, soothing, analgesic, immunostimulating properties. It has been

determined in the experiment that the mallow water extract acts as an immune

system stimulant and antioxidant. The extract has antibacterial activity. Mallow

preparations also have digestive tract regulating properties.

Mallow is a plant that has long been known in natural healing. Flowers, leaves,

stems and roots are commonly used in folk medicine. In addition, folk scientists

recommend using plant extracts and decoctions both internally and externally.

Preparations from the flowers and leaves of the forest mallow are used to treat

spastic colitis, constipation, as well as as a sedative in case of long-term cough,

colds, flu, bronchitis, stomatitis and periodontitis. Mallow is an effective remedy for

the prevention of diseases of the digestive tract and urinary tract. With its help,

inflammations in the digestive tract, kidneys and urinary tract are relieved.

Decoctions and decoctions are taken orally, as well as gargles and inhalations to

relieve coughs, colds, hoarseness and catarrh of the throat.

The root and surface part are used to treat conjunctivitis and blepharitis, leaves and

flowers as compresses for tumors. In the practice of folk medicine, fresh mallow

leaves are used to fight avitaminosis.

Forest mallow is included in medicinal plant mixtures with yarrow, oats, medicinal

chamomile, baths, ointments and compresses. Poultices of flowers and leaves are

used to soften the breasts during breastfeeding.

Forest mallow is also widely used in home cosmetology and dermatology. The

decoction is used externally in applications to soften and remove itching in case of skin diseases. Compresses from forest mallow are used to heal purulent wounds,

burns, consequences caused by herpes viruses, in case of dyshidrosis, as an anti-

inflammatory agent. Mallow root is recommended for rinsing hair after shampooing.

Flowers and leaves are included in cosmetic mixtures used for facial masks - for dry

and sensitive skin, age wrinkles and to refresh the facial skin.

For men

The plant is used to treat impotence. 

NOT RECOMMENDED FOR USE

So far, no side effects have been found that could arise from the use of forest

mallow. However, it would not be desirable to be irresponsible when using this plant.

MEANING OF FOOD

Before the advent of cultivated plants such as spinach and lettuce, this honorable

place was occupied by forest mallow. This plant is especially popular in Georgian

cuisine, where it is still grown as a vegetable. And if you search for Georgian

recipes, you will find many recipes in which one of the basic ingredients will be

mallow, mainly its leaves.

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